Addiction Recovery

Taming the Beast: Anger in Recovery

Summary This article explores the complex relationship between anger and addiction, offering practical steps for managing anger during recovery. It emphasizes recognizing triggers, developing coping mechanisms, and seeking professional help when needed. By addressing anger […]

Addiction Recovery

10 Ways Addiction Alters You

Summary This article explores 10 ways substance addiction can reshape your personality, offering insights into these changes and providing actionable steps for recovery. It emphasizes the importance of recognizing these shifts as symptoms of addiction, […]

Addiction Recovery

Self-Care for Lasting Sobriety

Summary This article provides a practical guide to self-care for recovering addicts, emphasizing actionable steps for physical, emotional, and mental well-being. It explores stress management techniques, healthy habits, and the importance of support systems, empowering […]

Addiction Recovery

HALT: Your Recovery Compass

Summary HALT is a powerful tool for maintaining sobriety. It encourages you to check in with yourself and address your basic needs: Hunger, Anger, Loneliness, and Tiredness. By recognizing and managing these triggers, you can […]

Addiction Recovery

Relapse Prevention: 10 Skills

Summary This article provides ten actionable relapse prevention skills for maintaining sobriety. These skills encompass physical and mental well-being practices, social support, and proactive planning. By implementing these strategies, individuals can strengthen their recovery journey […]

Addiction Recovery

Magic Mushrooms and Mental Health

Summary This article explores the increasing use of psilocybin, particularly among individuals with mental health conditions, and its potential role in addiction recovery programs. It examines recent studies, legal developments, and the importance of responsible […]

Addiction Recovery

Stress-Free Recovery: 10 Steps

Summary This article provides ten actionable steps for managing stress in addiction recovery. It emphasizes healthy coping mechanisms like exercise, mindfulness, and support networks. These techniques empower individuals to navigate stress without resorting to substance […]

Addiction Recovery

A Roadmap to Recovery

Summary This article offers guidance for individuals seeking recovery from substance abuse, presenting actionable steps and book recommendations to aid their journey. It emphasizes the importance of self-reflection, seeking support, and utilizing available resources. The […]

Addiction Recovery

SAMHSA Awards $250 Million

Summary SAMHSA awarded $250 million to 100 Certified Community Behavioral Health Clinics (CCBHCs) in 2021 to expand access to mental health and substance use treatment. This funding aimed to improve community services and support individuals […]