Addiction Recovery

Back to Work After Rehab

Summary This article provides guidance for those returning to work after rehab, focusing on the decision of whether or not to disclose your past. It explores legal protections, the benefits and drawbacks of disclosure, and […]

Addiction Recovery

Stress Less: Recovery Tools

Summary This article provides ten highly effective stress management techniques and relaxation exercises specifically for recovering addicts. It emphasizes the importance of stress management in recovery and offers actionable steps for incorporating these techniques into […]

Addiction Recovery

Ketamine Queen and Addiction Recovery

Summary This article explores the charges against the “Ketamine Queen” in Matthew Perry’s death, the complexities of ketamine addiction, and various recovery programs available for addicts. It examines the dual nature of ketamine as an […]

Addiction Recovery

Alcohol’s Shadow: Cancer Warning

Summary This article discusses the Surgeon General’s call for cancer warnings on alcohol, exploring the link between alcohol and cancer, the public health implications, and potential strategies for reducing alcohol-related cancers. It emphasizes the need […]

Addiction Recovery

Stress, Relapse, and Relaxation

Summary This article explores the crucial role of relaxation in addiction recovery. It explains the science behind stress-induced relapse and provides actionable relaxation techniques to manage stress and maintain sobriety. By incorporating these techniques, individuals […]

Importance of Friends During Addiction Recovery

Rebuilding: Your Sober Support Network

Summary This article provides a comprehensive guide to building a supportive network during addiction recovery. It emphasizes the importance of such a network and offers actionable steps to create one, including identifying support needs, leveraging […]