Summary This article guides recovering addicts through “playing the tape through,” a visualization technique to combat cravings. It involves pausing at the urge, rewinding to past consequences, fast-forwarding to potential relapse outcomes, and then visualizing […]
Summary This article discusses the reauthorization of the SUPPORT Act, focusing on funding for opioid addiction treatment and recovery programs. It also covers proposed Medicaid cuts and their potential impact on access to care. The […]
Summary HALT is a powerful tool to help maintain sobriety by addressing basic needs. This article provides actionable steps to incorporate HALT into your daily life, offering a practical guide for long-term recovery. By understanding […]
Summary This article provides a guide for supporting a spouse or partner struggling with addiction, focusing on rebuilding family ties. It covers understanding addiction, setting boundaries, encouraging treatment, and prioritizing self-care throughout the recovery process. […]
Summary Deep breathing exercises offer a powerful tool for relaxation and mindfulness, especially for recovering addicts. This article provides a step-by-step guide to incorporating deep breathing into your recovery journey. By practicing these techniques, you […]
Summary This article explores the importance of relaxation in addiction recovery, offering practical techniques to manage stress, reduce cravings, and improve overall well-being. It emphasizes mindfulness, meditation, deep breathing, and other relaxation methods as valuable […]
Summary This article explores the unique challenges aging recovering addicts face accessing appropriate healthcare for age-related health issues, compounded by the long-term effects of addiction. It examines existing support systems and the need for more […]
Abstract This research report explores the complex landscape of healthcare access and quality for aging individuals in recovery from substance use disorders (SUDs). While the general aging population faces unique healthcare challenges, these are significantly […]
Summary Recovery communities are transforming a Kentucky town, offering hope amidst economic decline and addiction. Residents in recovery are driving positive change, fostering economic growth and creating a supportive environment. This inspiring story showcases the […]
Abstract This research report examines the evolving landscape of regional economic resilience in the face of global economic shifts and localized challenges. It moves beyond traditional macroeconomic analyses to explore the critical roles of diversification, […]
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