Summary This article provides a step-by-step guide to mindfulness for beginners, especially for those in recovery. It explains the benefits of mindfulness, offers practical exercises, and integrates mindfulness into daily routines. The goal is to […]
Summary This article provides a practical guide to self-care techniques for individuals recovering from addiction. It explores physical, mental, and spiritual self-care strategies, offering actionable steps to build resilience and maintain sobriety. The article emphasizes […]
Summary This article provides a comprehensive guide for individuals transitioning back to work after rehab, offering practical tips and strategies for a successful reintegration. It emphasizes the importance of self-care, open communication with employers, and […]
Summary Trump administration funding cuts harm addiction recovery programs, impacting vulnerable mothers and causing job losses. Recovery advocates criticize the cuts, highlighting the essential role these programs play in helping individuals rebuild their lives. A […]
Abstract Substance Use Disorders (SUDs) represent a complex and multifaceted global health challenge characterized by compulsive drug-seeking behavior despite negative consequences. This report provides a comprehensive overview of SUDs, examining their etiology, neurobiological underpinnings, diagnostic […]
Abstract Addiction is a complex and pervasive societal problem with devastating consequences for individuals, families, and communities. Addiction recovery programs represent a critical intervention strategy aimed at mitigating these harms. This research report provides a […]
Summary This article explores the uncertain future of nationwide mental health helplines, particularly in light of technological advancements and evolving care models. It examines the pros and cons of helplines, discusses their role in the […]
The Double-Edged Sword: A Critical Examination of Technology’s Evolving Role in Mental Healthcare Many thanks to our sponsor Maggie who helped us prepare this research report. Abstract Technology has fundamentally reshaped numerous aspects of modern […]
Summary This article provides a practical guide on how to use mindfulness to aid addiction recovery. It explains the benefits of mindfulness, offers step-by-step instructions on various mindfulness techniques, and suggests ways to integrate these […]
Summary Psilocybin use is increasing, especially among individuals with mental health conditions. This rise correlates with decriminalization efforts and increased research into psilocybin’s therapeutic potential. However, experts urge caution and emphasize the need for responsible […]
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