Summary This article explores mindfulness and meditation as relaxation techniques for recovering addicts. It offers a step-by-step guide to incorporating these practices into daily life, emphasizing stress reduction, emotional regulation, and self-awareness. These techniques empower […]
Summary This article discusses the concerning rise of delta-8-THC use among 12th graders, as revealed by a 2023 study. It explores the potential health risks, legal ambiguities, and the urgent need for greater awareness and […]
Abstract Delta-8-tetrahydrocannabinol (Delta-8-THC) is a psychoactive cannabinoid isomer of Delta-9-THC, the primary psychoactive component of cannabis. While naturally occurring in cannabis at low concentrations, its recent surge in popularity stems from its production from hemp-derived […]
Summary Creating a supportive environment is key for addiction recovery. This article provides actionable steps to cultivate a calming space that promotes healing and reduces stress, covering physical environment, routines, and emotional well-being. Follow these […]
Abstract Endorphins, endogenous opioid neuropeptides, have long been associated with the “runner’s high” and pain modulation. However, their physiological roles extend far beyond exercise-induced analgesia and euphoria. This research report provides a comprehensive overview of […]
Summary Law enforcement seizures of psilocybin mushrooms in the US increased dramatically between 2017 and 2022, potentially indicating increased availability. While psilocybin is being studied for its therapeutic potential, it’s crucial to be aware of […]
Abstract The escalating rate of psilocybin mushroom seizures worldwide, as observed across various jurisdictions, underscores a paradox: while illicit use remains prevalent, scientific interest in psilocybin’s therapeutic potential is surging. This report delves into the […]
Summary Self-care is crucial for addiction recovery, nurturing physical, mental, and emotional well-being. This article guides you through practical relaxation techniques to manage stress, reduce cravings, and build a foundation for lasting sobriety. Learn how […]
Summary This article provides a comprehensive guide for individuals returning to work after alcohol rehab, offering practical tips and strategies for a successful transition. It addresses potential challenges, emphasizes the importance of self-care, and guides […]
Summary This article explores the vital role of relaxation techniques in addiction recovery, offering practical steps to manage stress, reduce cravings, and promote overall well-being. It emphasizes the importance of self-care and provides various relaxation […]
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