Summary This article guides recovering addicts through creating a relaxing bedtime routine for better sleep. It emphasizes consistency, mindfulness, and creating a calming environment to promote restful sleep and aid recovery. A good sleep routine […]
Abstract Melatonin, the principal hormone of the pineal gland, plays a critical role in regulating circadian rhythms and influencing various physiological processes. This review provides a comprehensive overview of melatonin, encompassing its biosynthesis, regulatory mechanisms, […]
Summary Guided imagery helps recovering addicts manage cravings and relax. It involves visualizing peaceful scenes, engaging all senses, and promoting a sense of calm. This article provides a step-by-step guide to using guided imagery for […]
The Neuroscience and Psychology of Cravings: A Comprehensive Review and Future Directions Abstract Cravings represent a powerful and complex phenomenon characterized by an intense desire or urge to consume a specific substance or engage in […]
Summary This article provides a guide for recovering addicts on how to build a supportive friendship group. It emphasizes the importance of shared interests, mutual support, and healthy boundaries. By following these steps, individuals can […]
Summary This article provides practical steps for rebuilding your social life after addiction. It emphasizes building new sober friendships, finding activities that don’t involve substances, and seeking professional support when needed. Reconnecting with supportive people […]
Abstract Friendship, a cornerstone of human social life, exerts a profound influence on individual well-being and societal cohesion. This research report delves into the multifaceted nature of adult friendship, moving beyond simplistic notions to explore […]
Summary This article discusses the American Society of Addiction Medicine’s (ASAM) concerns regarding the restructuring of the Substance Abuse and Mental Health Services Administration (SAMHSA). ASAM fears this change may deprioritize addiction care amid a […]
Organizational Restructuring in Public Health Agencies: A Critical Analysis of SAMHSA and Lessons from Past Transformations Many thanks to our sponsor Maggie who helped us prepare this research report. Abstract This research report explores the […]
Summary Studies on semaglutide and suicidal ideation present conflicting results. Some studies suggest a link between semaglutide, particularly when used with antidepressants or benzodiazepines, and an increased risk of suicidal thoughts. Other research indicates that […]
© 2025 Newsguru LTD. All rights reserved.