Summary This article provides ten loving ways to support a loved one through addiction recovery. It emphasizes education, positive communication, setting boundaries, self-care, and seeking professional help. It offers practical advice for navigating this challenging […]
Abstract Psychotherapy, a cornerstone of mental health treatment, encompasses a diverse array of approaches designed to alleviate psychological distress and promote well-being. This research report provides an in-depth exploration of the current state of psychotherapy, […]
Summary This article provides actionable steps for employers to support employees returning to work after rehab. It emphasizes creating a supportive environment, offering resources, and respecting privacy to ensure a successful transition. By following these […]
Summary This article provides actionable steps to build a supportive friendship group after addiction. It emphasizes the importance of shared interests, mutual respect, and healthy boundaries in fostering positive relationships. This guidance empowers individuals to […]
Summary This article offers advice for families dealing with addiction, covering understanding addiction, setting boundaries, supporting recovery, and self-care. It emphasizes communication, positive reinforcement, and seeking professional help. The goal is to provide actionable steps […]
Summary This article explores mindfulness and meditation as relaxation techniques for recovering addicts. It offers a step-by-step guide to incorporating these practices into daily life, emphasizing stress reduction, emotional regulation, and self-awareness. These techniques empower […]
Summary This article discusses the concerning rise of delta-8-THC use among 12th graders, as revealed by a 2023 study. It explores the potential health risks, legal ambiguities, and the urgent need for greater awareness and […]
Abstract Delta-8-tetrahydrocannabinol (Delta-8-THC) is a psychoactive cannabinoid isomer of Delta-9-THC, the primary psychoactive component of cannabis. While naturally occurring in cannabis at low concentrations, its recent surge in popularity stems from its production from hemp-derived […]
Summary Creating a supportive environment is key for addiction recovery. This article provides actionable steps to cultivate a calming space that promotes healing and reduces stress, covering physical environment, routines, and emotional well-being. Follow these […]
Abstract Endorphins, endogenous opioid neuropeptides, have long been associated with the “runner’s high” and pain modulation. However, their physiological roles extend far beyond exercise-induced analgesia and euphoria. This research report provides a comprehensive overview of […]
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