Relaxation Techniques

10 Ways to Relax Without Alcohol

Summary This article explores ten effective ways to relax without alcohol, providing healthy alternatives for managing stress and promoting overall well-being. It emphasizes the importance of self-care, mindfulness, and seeking support in maintaining sobriety. These […]

Opioid Addiction Recovery

Medicaid Cuts Threaten Addiction Recovery

Summary Medicaid cuts proposed in Congress could drastically reduce access to addiction treatment. This comes as the US is starting to see progress in addressing the fentanyl crisis. The cuts would impact millions struggling with […]

Family Support During Addiction recovery

Renewing Family Bonds After Addiction

Summary This article provides a step-by-step guide to rebuilding family relationships and trust after addiction. It emphasizes open communication, consistent actions, setting boundaries, seeking professional help, and practicing patience. Rebuilding trust takes time and effort […]

Addiction Recovery

Diabetes Drug May Help Curb Drinking

Summary New research suggests that diabetes medications, particularly GLP-1 receptor agonists, may be effective in reducing alcohol consumption. Studies show promising results, especially for individuals with obesity, potentially by targeting the brain’s reward center. Further […]

Addiction Recovery

Trump’s $11 Billion Healthcare Cuts

Summary The Trump administration revoked $11.4 billion in COVID-era funding for addiction and mental health programs, stating the pandemic is over and funds should be redirected to chronic diseases. Critics warn this could lead to […]

Importance of Friends During Addiction Recovery

New Friends in Recovery

Summary This article guides recovering addicts on forming supportive friendships. It emphasizes the importance of shared interests, mutual support, and open communication. The article provides actionable steps to build new connections and strengthen existing ones, […]

Addiction Recovery

Recovering Strong: 10 Ways to Take Control

Summary This article provides ten actionable steps for individuals in addiction recovery to take control of their lives. From setting realistic goals and prioritizing self-care to building support networks and managing cravings, these strategies empower […]

Addiction Recovery

Top Recovery Tips

Summary This article provides a guide for recovering substance abuse addicts, offering actionable steps towards a healthier life. It emphasizes self-care, support networks, and professional guidance. This advice is current as of May 26, 2025, […]