Summary Opposite Action is a DBT skill that helps you manage difficult emotions by acting opposite to the urge your emotion creates. This article provides a step-by-step guide to using Opposite Action, helping you identify […]
Summary This article guides you through the top 10 reasons to embrace addiction recovery, offering actionable steps towards a healthier, more fulfilling life. Explore the transformative benefits of improved physical and mental health, stronger relationships, […]
Summary This article provides a step-by-step guide for rebuilding family trust after addiction. It emphasizes honesty, consistent action, making amends, open communication, seeking professional help, and patience. Rebuilding trust takes time and effort from everyone […]
Summary This article offers practical advice for a successful return to work after rehab. It covers crucial aspects like assessing your readiness, communicating with your employer, managing stress and triggers, maintaining a work-life balance, and […]
Summary AI can predict depression severity for white Americans via social media language analysis, but not for Black Americans. This points to racial disparities in language use and highlights the need for inclusive AI models […]
Abstract Depression, a pervasive and debilitating mental disorder, presents a significant global health challenge. This research report provides a comprehensive overview of depression, exploring its diagnosis, etiological underpinnings, social and economic impacts, treatment modalities, and […]
Summary Repairing relationships after addiction requires patience, honesty, and consistent effort. This article provides a step-by-step guide for rebuilding family ties, emphasizing open communication, making amends, and seeking professional help. Remember, healing takes time, but […]
Summary This article provides a comprehensive guide to setting healthy boundaries in opioid addiction recovery. It explores various types of boundaries, offers practical tips for implementation, and emphasizes the importance of self-care and support. This […]
Summary This article discusses the rising use of delta-8-THC among 12th graders, its potential health risks, and the need for addiction recovery programs. It explores the 2023 study revealing that 11.4% of U.S. 12th graders […]
Summary This article provides a comprehensive guide to navigating addiction recovery, focusing on sober living homes and support groups. It offers practical advice for finding the right resources and maintaining long-term sobriety. Discover how to […]
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