Summary Building a strong support system is crucial for opioid addiction recovery. This article provides actionable steps to create a network that empowers your journey, from identifying supportive individuals to setting healthy boundaries. Remember, recovery […]
Summary Deep breathing exercises offer powerful tools for managing stress, anxiety, and cravings in addiction recovery. This article provides a step-by-step guide to incorporating breathwork into your daily routine, empowering you to navigate the challenges […]
Summary Federal funding cuts jeopardize addiction and mental health programs, impacting access to vital services and hindering recovery efforts. These cuts threaten the progress made in combating substance use disorders and mental illness, leaving vulnerable […]
Summary This article provides a comprehensive guide for individuals recovering from opioid addiction on how to manage cravings and triggers. It offers practical strategies for identifying triggers, developing coping mechanisms, and maintaining long-term sobriety. By […]
Summary This article provides a step-by-step guide to incorporating mindfulness and meditation into addiction recovery. It explores various techniques and their benefits, including stress reduction, emotional regulation, and self-awareness. The article emphasizes the importance of […]
Summary Art Kleinschmidt, a seasoned addiction and mental health expert, has been appointed as the principal deputy assistant secretary of the Substance Abuse and Mental Health Services Administration (SAMHSA). This appointment comes as SAMHSA transitions […]
SAMHSA’s Evolving Role in the Behavioral Health Landscape: Navigating Integration, Addressing Complex Challenges, and Shaping Future Directions Many thanks to our sponsor Maggie who helped us prepare this research report. Abstract The Substance Abuse and […]
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